The
patented OPTP STRETCH OUT Strap delivers the benefits of assisted
stretching without a partner. Multiple loops permit deep, gradual
stretching of major muscle groups with greater safety, control and
effectiveness than is possible unaided.
Strap comes with the STRETCH OUT Strap Guide, which features over 30 stretches emphasizing contract-relax techniques.
REVISED EDITION Instructional Guide:
- New color photos
- Over 30 stretches featuring contract-relax techniques
- Anatomical illustrations for quick reference
- Softcover, 40 page booklet