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Vestibular Disc

Vesibular Disc

  • Experience many of the same benefits of a gymball.
  • Use to perform lower back, pelvic stabilization, abdominal and weight shift exercises.
  • Acts as a dynamic cushion to activate major muscle groups.
  • Use on the Floor as a standing disc for balance training, proprioception and strengthening of the lower extremities.
  • Inflatable with a standard ball needle and pump.
  • Can be deflated to 1 thickness or inflated to 2 thickness to vary the degree of instability.
  • Each disc has one nubby side for tactile feedback and stimulation and one flat side.
  • Available in (2) sizes; 35cm & 60cm.