Vestibular Disc

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Experience many of the same benefits of a gymball.
Use to perform lower back, pelvic stabilization, abdominal and weight shift exercises.
Acts as a dynamic cushion to activate major muscle groups.
Use on the Floor as a standing disc for balance training, proprioception and strengthening of the lower extremities.
Inflatable with a standard ball needle and pump.
Can be deflated to 1 thickness or inflated to 2 thickness to vary the degree of instability.
Each disc has one nubby side for tactile feedback and stimulation and one flat side.
Available in (2) sizes; 35cm & 60cm.